Verdae Vibe
Back to Balance: A TCM Approach to Resetting Af...
Feeling off-track after a busy season? Learn how to reset your energy using Traditional Chinese Medicine. This gentle guide explores Yin nourishment, acupressure, and simple rituals to restore balance, reduce...
Back to Balance: A TCM Approach to Resetting Af...
Feeling off-track after a busy season? Learn how to reset your energy using Traditional Chinese Medicine. This gentle guide explores Yin nourishment, acupressure, and simple rituals to restore balance, reduce...
How to Use Candlelight as a Self-Care Tool (Not...
Candlelight might look like a vibe—but when you use it with intention? It becomes a healing tool. A return to yourself.
How to Use Candlelight as a Self-Care Tool (Not...
Candlelight might look like a vibe—but when you use it with intention? It becomes a healing tool. A return to yourself.
How to Create a Self-Care Corner at Home (Witho...
In Traditional Chinese Medicine (TCM), intention and energy flow matter just as much—if not more—than aesthetics. Your environment doesn’t need to be elaborate. It just needs to feel safe, soft,...
How to Create a Self-Care Corner at Home (Witho...
In Traditional Chinese Medicine (TCM), intention and energy flow matter just as much—if not more—than aesthetics. Your environment doesn’t need to be elaborate. It just needs to feel safe, soft,...
The Art of Slow Mornings: A TCM-Inspired Daily ...
Let’s get one thing straight: I am not waking up to silence, sun salutations, and a steaming cup of herbal tea. I’m waking up to a toddler. Here’s how I...
The Art of Slow Mornings: A TCM-Inspired Daily ...
Let’s get one thing straight: I am not waking up to silence, sun salutations, and a steaming cup of herbal tea. I’m waking up to a toddler. Here’s how I...
5 Simple Rituals to Reconnect with Your Body Du...
Here are five rituals I personally love (and recommend often) for supporting your body during your period—without adding anything fussy or overcomplicated.
5 Simple Rituals to Reconnect with Your Body Du...
Here are five rituals I personally love (and recommend often) for supporting your body during your period—without adding anything fussy or overcomplicated.
A New Chapter: From Clinic Rooms to Candlelight...
After much reflection, I’ve made the decision to step away from direct patient care and embrace a new season of life—one where I can nurture not only the health of...
A New Chapter: From Clinic Rooms to Candlelight...
After much reflection, I’ve made the decision to step away from direct patient care and embrace a new season of life—one where I can nurture not only the health of...