Verdae Vibe

Slow Down Real Quick
Today was a reality check for me: to slow down, to appreciate life in all its tiny, overlooked details
Slow Down Real Quick
Today was a reality check for me: to slow down, to appreciate life in all its tiny, overlooked details

Why the Womb Needs Rest: A TCM Perspective on D...
Rest isn’t a luxury—it’s essential nourishment for your womb. Learn how Traditional Chinese Medicine views rest as a form of healing, especially for hormonal balance, fertility, and emotional wellness. This...
Why the Womb Needs Rest: A TCM Perspective on D...
Rest isn’t a luxury—it’s essential nourishment for your womb. Learn how Traditional Chinese Medicine views rest as a form of healing, especially for hormonal balance, fertility, and emotional wellness. This...

Work-Life Balance Isn’t a Myth—But It Is a Misn...
Work-life balance isn’t about achieving perfect stillness—it’s a dynamic practice of constant adjustment. In this blog, explore how Traditional Chinese Medicine reframes balance as responsive, rhythmic, and rooted in compassion,...
Work-Life Balance Isn’t a Myth—But It Is a Misn...
Work-life balance isn’t about achieving perfect stillness—it’s a dynamic practice of constant adjustment. In this blog, explore how Traditional Chinese Medicine reframes balance as responsive, rhythmic, and rooted in compassion,...

Back to Balance: A TCM Approach to Resetting Af...
Feeling off-track after a busy season? Learn how to reset your energy using Traditional Chinese Medicine. This gentle guide explores Yin nourishment, acupressure, and simple rituals to restore balance, reduce...
Back to Balance: A TCM Approach to Resetting Af...
Feeling off-track after a busy season? Learn how to reset your energy using Traditional Chinese Medicine. This gentle guide explores Yin nourishment, acupressure, and simple rituals to restore balance, reduce...

How to Use Candlelight as a Self-Care Tool (Not...
Candlelight might look like a vibe—but when you use it with intention? It becomes a healing tool. A return to yourself.
How to Use Candlelight as a Self-Care Tool (Not...
Candlelight might look like a vibe—but when you use it with intention? It becomes a healing tool. A return to yourself.

How to Create a Self-Care Corner at Home (Witho...
In Traditional Chinese Medicine (TCM), intention and energy flow matter just as much—if not more—than aesthetics. Your environment doesn’t need to be elaborate. It just needs to feel safe, soft,...
How to Create a Self-Care Corner at Home (Witho...
In Traditional Chinese Medicine (TCM), intention and energy flow matter just as much—if not more—than aesthetics. Your environment doesn’t need to be elaborate. It just needs to feel safe, soft,...